Paul Read 25:00 row
5,775m
Meters
25:00.0
Time
2:09.8
Pace
351
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 118 |
February 21, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,775m | 2:09.8 | 160 | 849 | 20 | 145 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 142 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 145 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 146 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 143 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.