Paul Read 25:00 BikeErg
12,269m
Meters
25:00.0
Time
2:02.2
Pace
397
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 67 |
| Revolution Count | 1673 |
| Power/kg | 2.29 |
| Drag Factor | 134 |
February 21, 2023 15:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,269m | 2:02.2 | 192 | 959 | 67 | 136 |
| 5:00.0 | 2,407m | 2:04.6 | 181 | 922 | 66 | 134 |
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 67 | 135 |
| 15:00.0 | 2,453m | 2:02.2 | 191 | 958 | 67 | 131 |
| 20:00.0 | 2,457m | 2:02.1 | 192 | 961 | 67 | 138 |
| 25:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 68 | 143 |
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Workout Graph
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