Paul Read 25:00 BikeErg
12,227m
Meters
25:00.0
Time
2:02.6
Pace
394
Calories
124
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 66 |
| Revolution Count | 1657 |
| Power/kg | 2.26 |
| Drag Factor | 136 |
February 22, 2023 16:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,227m | 2:02.6 | 190 | 952 | 66 | 124 |
| 5:00.0 | 2,434m | 2:03.2 | 187 | 943 | 66 | 123 |
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 66 | 128 |
| 15:00.0 | 2,429m | 2:03.5 | 186 | 939 | 66 | 120 |
| 20:00.0 | 2,448m | 2:02.5 | 190 | 954 | 66 | 122 |
| 25:00.0 | 2,469m | 2:01.5 | 195 | 971 | 67 | 129 |
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Workout Graph
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