Paul Read 25:00 BikeErg
12,151m
Meters
25:00.0
Time
2:03.4
Pace
389
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 66 |
| Revolution Count | 1649 |
| Power/kg | 2.22 |
| Drag Factor | 136 |
February 22, 2023 17:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,151m | 2:03.4 | 186 | 940 | 66 | 128 |
| 5:00.0 | 2,461m | 2:01.9 | 193 | 964 | 67 | 129 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 66 | 126 |
| 15:00.0 | 2,415m | 2:04.2 | 183 | 928 | 66 | 126 |
| 20:00.0 | 2,438m | 2:03.0 | 188 | 946 | 66 | 130 |
| 25:00.0 | 2,419m | 2:04.0 | 183 | 931 | 66 | 131 |
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Workout Graph
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