Paul Read 25:00 BikeErg
12,510m
Meters
25:00.0
Time
1:59.9
Pace
414
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 68 |
| Revolution Count | 1699 |
| Power/kg | 2.42 |
March 16, 2023 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,510m | 1:59.9 | 203 | 998 | 68 | 134 |
| 5:00.0 | 2,446m | 2:02.6 | 190 | 952 | 66 | 119 |
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 67 | 126 |
| 15:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 70 | 146 |
| 20:00.0 | 2,503m | 1:59.8 | 203 | 999 | 68 | 136 |
| 25:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 69 | 144 |
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Workout Graph
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