Paul Read 25:00 BikeErg
12,250m
Meters
25:00.0
Time
2:02.4
Pace
395
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 66 |
| Revolution Count | 1666 |
| Power/kg | 2.28 |
March 16, 2023 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,250m | 2:02.4 | 191 | 956 | 66 | 142 |
| 5:00.0 | 2,467m | 2:01.6 | 195 | 969 | 67 | 141 |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 66 | 139 |
| 15:00.0 | 2,440m | 2:02.9 | 188 | 948 | 66 | 143 |
| 20:00.0 | 2,458m | 2:02.0 | 193 | 962 | 67 | 141 |
| 25:00.0 | 2,455m | 2:02.1 | 192 | 960 | 67 | 149 |
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Workout Graph
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