Paul Read 25:00 BikeErg
12,020m
Meters
25:00.0
Time
2:04.7
Pace
381
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 65 |
| Revolution Count | 1635 |
| Power/kg | 2.15 |
March 16, 2023 19:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,020m | 2:04.7 | 180 | 919 | 65 | 140 |
| 5:00.0 | 2,375m | 2:06.3 | 174 | 897 | 65 | 141 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 65 | 141 |
| 15:00.0 | 2,399m | 2:05.0 | 179 | 915 | 65 | 138 |
| 20:00.0 | 2,414m | 2:04.2 | 182 | 927 | 66 | 142 |
| 25:00.0 | 2,434m | 2:03.2 | 187 | 943 | 66 | 140 |
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Workout Graph
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