Paul Read 10:00 row
2,683m
Meters
10:00.0
Time
1:51.8
Pace
192
Calories
177
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
March 17, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 26 | 177 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 25 | 170 |
| 4:00.0 | 533m | 1:52.5 | 245 | 1144 | 26 | 173 |
| 6:00.0 | 535m | 1:52.1 | 248 | 1153 | 27 | 178 |
| 8:00.0 | 537m | 1:51.7 | 251 | 1163 | 26 | 182 |
| 10:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 | 186 |
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Workout Graph
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