Paul Read 25:00 BikeErg
12,230
Meters
25:00.0
Time
2:02.6
Pace
395
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 66 |
| Revolution Count | 1665 |
| Power/kg | 2.49 |
March 18, 2023 11:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,230 | 2:02.6 | 190 | 952 | 395 | 66 |
| 5:00.0 | 2,431 | 2:03.4 | 186 | 940 | 78 | 66 |
| 10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 78 | 66 |
| 15:00.0 | 2,458 | 2:02.0 | 193 | 962 | 80 | 67 |
| 20:00.0 | 2,462 | 2:01.8 | 193 | 965 | 80 | 67 |
| 25:00.0 | 2,446 | 2:02.6 | 190 | 952 | 79 | 67 |
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Workout Graph
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