Paul Read 1x25:00/r row
5,823m
Meters
25:00.0
Time
2:08.7
Pace
359
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,823m |
| Overall Time | 25:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 137 |
March 19, 2023 11:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,823m | 2:08.7 | 164 | 863 | 20 | 142 |
| 25:00.0 | 5,823m | 2:08.7 | 164 | 863 | 20 | 142 |
| r0m |
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Workout Graph
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