Paul Read 1x25:00/r row
5,829m
Meters
25:00.0
Time
2:08.6
Pace
360
Calories
138
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,829m |
Overall Time | 25:00.0 |
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 20 |
Stroke Count | 500 |
Drag Factor | 138 |
March 19, 2023 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,829m | 2:08.6 | 164 | 865 | 20 | 138 |
25:00.0 | 5,830m | 2:08.6 | 164 | 865 | 20 | 138 |
r0m |
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Workout Graph
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