Paul Read 25:00 BikeErg
12,189m
Meters
25:00.0
Time
2:03.0
Pace
391
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 65 |
| Revolution Count | 1647 |
| Power/kg | 2.24 |
| Drag Factor | 137 |
March 22, 2023 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.0 | 12,189m | 2:03.0 | 188 | 946 | 65 |
| 5:00.0 | 2,371m | 2:06.5 | 173 | 894 | 64 |
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 66 |
| 15:00.0 | 2,438m | 2:03.0 | 188 | 946 | 66 |
| 20:00.0 | 2,481m | 2:00.9 | 198 | 981 | 67 |
| 25:00.0 | 2,452m | 2:02.3 | 191 | 957 | 66 |
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Workout Graph
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