Paul Read 25:00 BikeErg
12,341
Meters
25:00.0
Time
2:01.5
Pace
403
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 67 |
| Revolution Count | 1670 |
| Power/kg | 2.56 |
| Drag Factor | 137 |
March 22, 2023 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,341 | 2:01.5 | 195 | 970 | 403 | 67 |
| 5:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 66 |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 83 | 68 |
| 15:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 85 | 69 |
| 20:00.0 | 2,448 | 2:02.5 | 190 | 954 | 79 | 66 |
| 25:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 66 |
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Workout Graph
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