Paul Read 25:00 BikeErg
12,695m
Meters
25:00.0
Time
1:58.1
Pace
427
Calories
129
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 69 |
| Revolution Count | 1742 |
| Power/kg | 2.53 |
| Drag Factor | 131 |
April 13, 2023 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,695m | 1:58.1 | 212 | 1030 | 69 | 129 |
| 5:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 69 | 121 |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 70 | 128 |
| 15:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 70 | 131 |
| 20:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 70 | 134 |
| 25:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 70 | 134 |
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Workout Graph
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