Paul Read 25:00 BikeErg
12,610m
Meters
25:00.0
Time
1:58.9
Pace
421
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 69 |
| Revolution Count | 1732 |
| Power/kg | 2.48 |
April 13, 2023 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,610m | 1:58.9 | 208 | 1015 | 69 | 142 |
| 5:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 70 | 148 |
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 69 | 146 |
| 15:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 69 | 138 |
| 20:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 70 | 142 |
| 25:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 69 | 140 |
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Workout Graph
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