Paul Read 20:00 BikeErg
10,072m
Meters
20:00.0
Time
1:59.1
Pace
335
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 69 |
| Revolution Count | 1382 |
| Power/kg | 2.47 |
| Drag Factor | 131 |
April 16, 2023 15:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,072m | 1:59.1 | 207 | 1012 | 69 | 137 |
| 4:00.0 | 1,962m | 2:02.3 | 191 | 958 | 67 | 131 |
| 8:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 70 | 139 |
| 12:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 70 | 135 |
| 16:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 69 | 140 |
| 20:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 70 | 140 |
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Workout Graph
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