Paul Read 25:00 row
5,798m
Meters
25:00.0
Time
2:09.3
Pace
355
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 131 |
May 12, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,798m | 2:09.3 | 162 | 856 | 19 | 132 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 129 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 131 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 132 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 131 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 137 |
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Workout Graph
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