Paul Read 25:00 row
5,739m
Meters
25:00.0
Time
2:10.6
Pace
347
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 131 |
May 12, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,739m | 2:10.6 | 157 | 839 | 19 | 138 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 139 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 138 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 138 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 139 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 140 |
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Workout Graph
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