Paul Read 25:00 row
5,814m
Meters
25:00.0
Time
2:08.9
Pace
357
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 131 |
May 12, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,814m | 2:08.9 | 163 | 861 | 19 | 138 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 135 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 141 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 139 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 141 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 138 |
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Workout Graph
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