Paul Read 1x21:00/2:00r BikeErg
10,674m
Meters
21:00.0
Time
1:58.0
Pace
361
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,701m |
| Overall Time | 23:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 69 |
| Revolution Count | 1460 |
| Power/kg | 2.54 |
| Drag Factor | 134 |
June 10, 2023 19:07:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 10,674m | 1:58.0 | 213 | 1032 | 69 | |
| 21:00.0 | 10,674m | 1:58.0 | 213 | 1032 | 69 | |
| r27m |
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Workout Graph
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