Paul Read 25:00 BikeErg
12,145m
Meters
25:00.0
Time
2:03.5
Pace
389
Calories
122
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
RPM | 66 |
Revolution Count | 1660 |
Power/kg | 2.22 |
June 28, 2023 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
25:00.0 | 12,145m | 2:03.5 | 186 | 939 | 66 | 122 |
5:00.0 | 2,403m | 2:04.8 | 180 | 919 | 66 | 120 |
10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 67 | 122 |
15:00.0 | 2,461m | 2:01.9 | 193 | 964 | 67 | 124 |
20:00.0 | 2,440m | 2:02.9 | 188 | 948 | 67 | 122 |
25:00.0 | 2,398m | 2:05.1 | 179 | 915 | 66 | 125 |
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Workout Graph
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