Paul Read 25:00 BikeErg
12,112m
Meters
25:00.0
Time
2:03.8
Pace
387
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 66 |
| Revolution Count | 1655 |
| Power/kg | 2.19 |
| Drag Factor | 134 |
June 28, 2023 17:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,112m | 2:03.8 | 184 | 934 | 66 | 133 |
| 5:00.0 | 2,446m | 2:02.6 | 190 | 952 | 67 | 134 |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 67 | 137 |
| 15:00.0 | 2,411m | 2:04.4 | 182 | 925 | 66 | 130 |
| 20:00.0 | 2,382m | 2:05.9 | 175 | 902 | 65 | 135 |
| 25:00.0 | 2,432m | 2:03.3 | 186 | 941 | 66 | 133 |
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Workout Graph
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