Paul Read 2x25:00/2:00r row
11,666m
Meters
50:00.0
Time
2:08.5
Pace
722
Calories
147
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,704m |
| Overall Time | 54:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 1007 |
| Drag Factor | 127 |
July 02, 2023 14:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,666m | 2:08.5 | 165 | 866 | 20 | 147 |
| 25:00.0 | 5,858m | 2:08.0 | 167 | 873 | 20 | 142 |
| 25:00.0 | 5,809m | 2:09.1 | 163 | 859 | 20 | 152 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.