Paul Read 20:00 BikeErg
9,798m
Meters
20:00.0
Time
2:02.4
Pace
316
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 67 |
| Revolution Count | 1339 |
| Power/kg | 2.28 |
| Drag Factor | 133 |
July 03, 2023 14:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,798m | 2:02.4 | 191 | 955 | 67 |
| 4:00.0 | 1,870m | 2:08.3 | 166 | 869 | 64 |
| 8:00.0 | 1,931m | 2:04.2 | 182 | 927 | 66 |
| 12:00.0 | 2,000m | 2:00.0 | 203 | 997 | 68 |
| 16:00.0 | 1,965m | 2:02.1 | 192 | 961 | 67 |
| 20:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 70 |
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Workout Graph
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