Paul Read 20:00 BikeErg
10,020m
Meters
20:00.0
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 68 |
| Revolution Count | 1371 |
| Power/kg | 2.43 |
| Drag Factor | 133 |
July 03, 2023 15:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,020m | 1:59.7 | 204 | 1001 | 68 |
| 4:00.0 | 1,951m | 2:03.0 | 188 | 947 | 67 |
| 8:00.0 | 1,983m | 2:01.0 | 197 | 979 | 68 |
| 12:00.0 | 1,981m | 2:01.1 | 197 | 977 | 68 |
| 16:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 69 |
| 20:00.0 | 2,076m | 1:55.6 | 227 | 1079 | 71 |
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Workout Graph
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