Paul Read 36:03 row
8,081m
Meters
36:03.7
Time
2:13.8
Pace
478
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 19 |
Stroke Count | 705 |
Drag Factor | 126 |
July 10, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:03.7 | 8,081m | 2:13.8 | 146 | 802 | 19 |
5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
36:03.7 | 236m | 2:14.9 | 142 | 790 | 19 |
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Workout Graph
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