Paul Read 42195m row
42,195m
Meters
3:34:46.7
Time
2:32.7
Pace
2488
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 3854 |
| Drag Factor | 127 |
July 23, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34:46.7 | 42,195m | 2:32.7 | 98 | 638 | 17 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 20 |
| 8:55.1 | 4,000m | 2:13.7 | 146 | 803 | 20 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 20 |
| 9:05.3 | 8,000m | 2:16.3 | 138 | 775 | 19 |
| 9:14.2 | 10,000m | 2:18.5 | 132 | 752 | 19 |
| 9:05.0 | 12,000m | 2:16.2 | 138 | 776 | 20 |
| 9:13.6 | 14,000m | 2:18.4 | 132 | 754 | 19 |
| 9:01.6 | 16,000m | 2:15.4 | 141 | 785 | 20 |
| 9:12.3 | 18,000m | 2:18.0 | 133 | 757 | 19 |
| 8:58.6 | 20,000m | 2:14.6 | 143 | 793 | 20 |
| 8:58.2 | 22,000m | 2:14.5 | 144 | 794 | 20 |
| 16:54.3 | 24,000m | 4:13.5 | 21 | 373 | 11 |
| 9:07.0 | 26,000m | 2:16.7 | 137 | 771 | 21 |
| 13:38.0 | 28,000m | 3:24.5 | 41 | 440 | 13 |
| 10:14.3 | 30,000m | 2:33.5 | 97 | 632 | 18 |
| 11:10.1 | 32,000m | 2:47.5 | 74 | 556 | 16 |
| 13:08.2 | 34,000m | 3:17.0 | 46 | 457 | 14 |
| 11:56.1 | 36,000m | 2:59.0 | 61 | 509 | 16 |
| 8:52.3 | 38,000m | 2:13.0 | 149 | 811 | 22 |
| 9:49.4 | 40,000m | 2:27.3 | 109 | 676 | 19 |
| 9:40.0 | 42,000m | 2:25.0 | 115 | 695 | 20 |
| 0:47.0 | 42,195m | 2:00.5 | 200 | 988 | 26 |
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Workout Graph
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