Paul Read 3x25:00/2:00r BikeErg
35,676m
Meters
1:15:00.0
Time
2:06.1
Pace
1124
Calories
| Rest Distance | 310m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 35,986m |
| Overall Time | 1:21:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 64 |
| Revolution Count | 4914 |
| Drag Factor | 134 |
July 30, 2023 15:02:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 35,676m | 2:06.1 | 174 | 900 | 64 | |
| 25:00.0 | 11,745m | 2:07.7 | 168 | 878 | 64 | |
| 25:00.0 | 11,943m | 2:05.5 | 177 | 907 | 65 | |
| 25:00.0 | 11,989m | 2:05.1 | 179 | 915 | 65 | |
| r310m |
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Workout Graph
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