Paul Read 20:00 BikeErg
9,735m
Meters
20:00.0
Time
2:03.2
Pace
312
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 66 |
| Revolution Count | 1335 |
| Drag Factor | 131 |
August 11, 2023 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,735m | 2:03.2 | 187 | 943 | 66 |
| 4:00.0 | 1,874m | 2:08.0 | 167 | 873 | 64 |
| 8:00.0 | 1,959m | 2:02.5 | 190 | 955 | 67 |
| 12:00.0 | 1,968m | 2:01.9 | 193 | 964 | 68 |
| 16:00.0 | 1,964m | 2:02.1 | 192 | 960 | 67 |
| 20:00.0 | 1,971m | 2:01.7 | 194 | 967 | 68 |
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Workout Graph
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