Paul Read 20:00 BikeErg
9,654m
Meters
20:00.0
Time
2:04.3
Pace
306
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 66 |
| Revolution Count | 1324 |
| Drag Factor | 131 |
August 11, 2023 08:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,654m | 2:04.3 | 182 | 927 | 66 |
| 4:00.0 | 1,916m | 2:05.2 | 178 | 912 | 66 |
| 8:00.0 | 1,941m | 2:03.6 | 185 | 937 | 66 |
| 12:00.0 | 1,931m | 2:04.2 | 182 | 927 | 66 |
| 16:00.0 | 1,925m | 2:04.6 | 181 | 921 | 66 |
| 20:00.0 | 1,942m | 2:03.5 | 185 | 938 | 67 |
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Workout Graph
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