Paul Read 20:00 BikeErg
9,608m
Meters
20:00.0
Time
2:04.8
Pace
305
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
RPM | 65 |
Revolution Count | 1316 |
Power/kg | 2.15 |
Drag Factor | 132 |
August 18, 2023 11:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:00.0 | 9,608m | 2:04.8 | 180 | 918 | 65 |
4:00.0 | 1,898m | 2:06.4 | 173 | 895 | 65 |
8:00.0 | 1,944m | 2:03.4 | 186 | 940 | 67 |
12:00.0 | 1,937m | 2:03.9 | 184 | 933 | 66 |
16:00.0 | 1,929m | 2:04.4 | 182 | 925 | 66 |
20:00.0 | 1,900m | 2:06.3 | 174 | 897 | 65 |
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Workout Graph
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