Paul Read 20:00 BikeErg
9,425m
Meters
20:00.0
Time
2:07.3
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 64 |
| Revolution Count | 1243 |
| Power/kg | 2.03 |
August 18, 2023 12:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,425m | 2:07.3 | 170 | 883 | 64 |
| 4:00.0 | 1,871m | 2:08.2 | 166 | 870 | 64 |
| 8:00.0 | 1,889m | 2:07.0 | 171 | 887 | 65 |
| 12:00.0 | 1,893m | 2:06.7 | 172 | 891 | 65 |
| 16:00.0 | 1,889m | 2:07.0 | 171 | 887 | 65 |
| 20:00.0 | 1,884m | 2:07.3 | 169 | 882 | 65 |
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Workout Graph
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