Paul Read 21098m row
21,098m
Meters
1:34:17.1
Time
2:14.0
Pace
1275
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 1867 |
| Drag Factor | 118 |
August 20, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:17.1 | 21,098m | 2:14.0 | 145 | 799 | 19 |
| 18:51.2 | 4,300m | 2:11.5 | 154 | 829 | 20 |
| 18:54.6 | 8,600m | 2:11.9 | 152 | 824 | 20 |
| 19:03.9 | 12,900m | 2:13.0 | 149 | 811 | 20 |
| 20:29.4 | 17,200m | 2:22.9 | 120 | 712 | 19 |
| 16:58.1 | 21,098m | 2:10.5 | 157 | 840 | 21 |
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Workout Graph
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