Paul Read 1x9999m/3:00r row
9,999m
Meters
42:22.6
Time
2:07.1
Pace
625
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,018m |
| Overall Time | 45:22.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 883 |
| Drag Factor | 131 |
August 22, 2023 10:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.6 | 9,999m | 2:07.1 | 170 | 886 | 21 | |
| 42:22.6 | 9,999m | 2:07.1 | 170 | 886 | 21 | |
| r19m |
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Workout Graph
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