Paul Read 2x9999m/3:00r row
19,998m
Meters
1:23:19.1
Time
2:04.9
Pace
1278
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,026m |
| Overall Time | 1:29:19.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 1766 |
| Drag Factor | 131 |
August 24, 2023 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:19.1 | 19,998m | 2:04.9 | 179 | 916 | 21 | |
| 41:16.5 | 9,999m | 2:03.8 | 184 | 934 | 21 | |
| 42:02.7 | 9,999m | 2:06.1 | 174 | 900 | 21 | |
| r28m |
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Workout Graph
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