Paul Read 20:00 BikeErg
10,143m
Meters
20:00.0
Time
1:58.3
Pace
340
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 69 |
| Revolution Count | 1385 |
| Drag Factor | 133 |
September 01, 2023 14:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,143m | 1:58.3 | 211 | 1027 | 69 |
| 4:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 69 |
| 8:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 69 |
| 12:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 69 |
| 16:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 71 |
| 20:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 69 |
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Workout Graph
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