Paul Read 20:00 BikeErg
9,581m
Meters
20:00.0
Time
2:05.2
Pace
302
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 65 |
| Revolution Count | 1308 |
| Drag Factor | 133 |
September 01, 2023 14:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,581m | 2:05.2 | 178 | 913 | 65 |
| 4:00.0 | 1,856m | 2:09.3 | 162 | 857 | 63 |
| 8:00.0 | 1,932m | 2:04.2 | 183 | 928 | 66 |
| 12:00.0 | 1,962m | 2:02.3 | 191 | 958 | 67 |
| 16:00.0 | 1,939m | 2:03.7 | 185 | 935 | 66 |
| 20:00.0 | 1,893m | 2:06.7 | 172 | 891 | 65 |
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Workout Graph
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