Paul Read 21098m row
21,098m
Meters
1:30:58.2
Time
2:09.3
Pace
1300
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 1890 |
| Drag Factor | 129 |
September 03, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:58.2 | 21,098m | 2:09.3 | 162 | 856 | 20 |
| 18:32.4 | 4,300m | 2:09.3 | 162 | 856 | 20 |
| 18:31.4 | 8,600m | 2:09.2 | 162 | 858 | 20 |
| 18:36.9 | 12,900m | 2:09.8 | 160 | 849 | 21 |
| 18:34.7 | 17,200m | 2:09.6 | 161 | 853 | 21 |
| 16:42.9 | 21,098m | 2:08.6 | 164 | 865 | 21 |
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Workout Graph
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