Paul Read 20:00 BikeErg
10,158m
Meters
20:00.0
Time
1:58.1
Pace
341
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 69 |
| Revolution Count | 1390 |
| Power/kg | 2.53 |
September 12, 2023 13:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,158m | 1:58.1 | 212 | 1030 | 69 |
| 4:00.0 | 1,970m | 2:01.8 | 194 | 966 | 67 |
| 8:00.0 | 2,048m | 1:57.1 | 217 | 1048 | 70 |
| 12:00.0 | 2,067m | 1:56.1 | 224 | 1069 | 71 |
| 16:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 70 |
| 20:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 69 |
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Workout Graph
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