Paul Read 21098m row
21,098m
Meters
1:30:43.1
Time
2:08.9
Pace
1311
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 1905 |
| Drag Factor | 128 |
September 23, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:43.1 | 21,098m | 2:08.9 | 163 | 861 | 20 |
| 18:08.3 | 4,300m | 2:06.5 | 173 | 894 | 21 |
| 18:26.7 | 8,600m | 2:08.6 | 164 | 865 | 21 |
| 19:05.3 | 12,900m | 2:13.1 | 148 | 809 | 20 |
| 18:34.7 | 17,200m | 2:09.6 | 161 | 853 | 21 |
| 16:28.1 | 21,098m | 2:06.7 | 172 | 891 | 21 |
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Workout Graph
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