Paul Read 21098m row
21,098m
Meters
1:29:11.6
Time
2:06.8
Pace
1323
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 20 |
Stroke Count | 1882 |
Drag Factor | 130 |
October 29, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:29:11.6 | 21,098m | 2:06.8 | 172 | 890 | 20 |
17:27.8 | 4,300m | 2:01.8 | 194 | 966 | 21 |
18:07.5 | 8,600m | 2:06.4 | 173 | 895 | 20 |
18:23.4 | 12,900m | 2:08.3 | 166 | 870 | 21 |
18:29.3 | 17,200m | 2:08.9 | 163 | 861 | 21 |
16:43.6 | 21,098m | 2:08.7 | 164 | 864 | 22 |
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Workout Graph
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