Paul Read 2:59 row

410m

Meters

2:59.8

Time

3:39.2

Pace

20

Calories

Average Watts33
Calories Per Hour414
Stroke Rate17
Stroke Count51
Drag Factor128

November 03, 2023 07:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.8 410m 3:39.2 33 414 17
2:59.8 410m 3:39.2 33 414 17

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Workout Graph

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