Paul Read 21098m row
21,098
Meters
1:27:49.7
Time
2:04.8
Pace
1343
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 1831 |
| Drag Factor | 132 |
November 10, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:49.7 | 21,098 | 2:04.8 | 180 | 918 | 1343 | 21 |
| 17:39.1 | 4,300 | 2:03.1 | 187 | 944 | 277 | 21 |
| 17:38.1 | 8,600 | 2:03.0 | 188 | 946 | 278 | 21 |
| 18:00.1 | 12,900 | 2:05.5 | 177 | 908 | 272 | 21 |
| 18:11.3 | 17,200 | 2:06.8 | 171 | 889 | 270 | 21 |
| 16:21.3 | 21,098 | 2:05.8 | 176 | 904 | 246 | 21 |
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Workout Graph
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