Paul Read 21098m row
21,098m
Meters
1:28:30.5
Time
2:05.8
Pace
1335
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 1876 |
| Drag Factor | 124 |
November 19, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:30.5 | 21,098m | 2:05.8 | 176 | 904 | 21 |
| 17:45.8 | 4,300m | 2:03.9 | 184 | 932 | 21 |
| 18:06.0 | 8,600m | 2:06.2 | 174 | 898 | 21 |
| 18:02.5 | 12,900m | 2:05.8 | 176 | 904 | 21 |
| 18:20.5 | 17,200m | 2:07.9 | 167 | 874 | 21 |
| 16:15.7 | 21,098m | 2:05.1 | 179 | 914 | 21 |
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Workout Graph
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