Paul Read 20:00 BikeErg

10,399m

Meters

20:00.0

Time

1:55.3

Pace

358

Calories

Average Watts228
Calories Per Hour1083
RPM70
Revolution Count1419
Power/kg2.72

November 22, 2023 12:14:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 10,399m 1:55.3 228 1083 70
4:00.0 2,062m 1:56.3 222 1063 70
8:00.0 2,085m 1:55.1 229 1089 71
12:00.0 2,082m 1:55.2 228 1086 71
16:00.0 2,087m 1:54.9 230 1092 71
20:00.0 2,084m 1:55.1 229 1088 71

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Workout Graph

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