Paul Read 115m row
115m
Meters
0:30.9
Time
2:14.3
Pace
7
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 9 |
| Drag Factor | 131 |
December 03, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.9 | 115m | 2:14.3 | 144 | 796 | 18 |
| 0:29.7 | 115m | 2:09.1 | 163 | 859 | 18 |
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Workout Graph
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