Paul Read 21098m row
21,098
Meters
1:26:50.2
Time
2:03.4
Pace
1358
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 1844 |
| Drag Factor | 130 |
December 03, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:50.2 | 21,098 | 2:03.4 | 186 | 939 | 1358 | 21 |
| 17:33.6 | 4,300 | 2:02.5 | 190 | 955 | 279 | 21 |
| 17:37.0 | 8,600 | 2:02.9 | 189 | 948 | 278 | 21 |
| 17:46.4 | 12,900 | 2:04.0 | 184 | 931 | 275 | 21 |
| 17:46.3 | 17,200 | 2:03.9 | 184 | 931 | 276 | 21 |
| 16:07.0 | 21,098 | 2:04.0 | 183 | 931 | 250 | 21 |
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Workout Graph
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