Paul Read 20:00 BikeErg
9,896m
Meters
20:00.0
Time
2:01.2
Pace
322
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 66 |
| Revolution Count | 1340 |
| Power/kg | 2.34 |
| Drag Factor | 136 |
December 08, 2023 14:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,896m | 2:01.2 | 196 | 975 | 66 |
| 4:00.0 | 1,960m | 2:02.4 | 191 | 956 | 66 |
| 8:00.0 | 1,968m | 2:01.9 | 193 | 964 | 66 |
| 12:00.0 | 1,978m | 2:01.3 | 196 | 974 | 67 |
| 16:00.0 | 1,988m | 2:00.7 | 199 | 984 | 67 |
| 20:00.0 | 2,002m | 1:59.8 | 203 | 999 | 68 |
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Workout Graph
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