Paul Read 20:00 BikeErg
10,010m
Meters
20:00.0
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 67 |
| Revolution Count | 1357 |
| Power/kg | 2.42 |
| Drag Factor | 136 |
December 08, 2023 14:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,010m | 1:59.8 | 203 | 999 | 67 |
| 4:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 68 |
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 68 |
| 12:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 68 |
| 16:00.0 | 1,999m | 2:00.0 | 202 | 996 | 68 |
| 20:00.0 | 1,977m | 2:01.3 | 196 | 973 | 67 |
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Workout Graph
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