Paul Read 20:00 BikeErg
9,863m
Meters
20:00.0
Time
2:01.6
Pace
322
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 66 |
| Revolution Count | 1337 |
| Power/kg | 2.31 |
| Drag Factor | 136 |
December 08, 2023 15:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,863m | 2:01.6 | 194 | 968 | 66 |
| 4:00.0 | 1,977m | 2:01.3 | 196 | 973 | 67 |
| 8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 68 |
| 12:00.0 | 1,938m | 2:03.8 | 184 | 934 | 66 |
| 16:00.0 | 1,960m | 2:02.4 | 191 | 956 | 66 |
| 20:00.0 | 1,972m | 2:01.7 | 194 | 968 | 67 |
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Workout Graph
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